Donavan's Wellness Solutions is Napa Valley's most sought after fitness provider. With the largest network of highly trained fitness instructors, DWS provides residents and visitors with high-quality fitness classes and training through their membership programs: Calistoga Fit and CalFit OnDemand. The DWS team also offers fitness & wellness coaching, nutrition support, residential & commercial gym design, as well as consulting with award winning hotel brands.
Voted “Best Gym in Calistoga” on Nextdoor
and “Napa Valley’s Best Gym, Personal Trainer and Yoga Winery Experience” in North Bay Bohemian
VOTED BEST PERSONAL TRAINER
Donavan Almond was voted Best Personal Trainer in Napa Valley by North Bay Bohemian for the SECOND year running! Donanvan and the DWS team customize programs for each individual. Training sessions are designed with innovative mindset and combines traditional weight lifting techniques with pilates and prehab exercises to reduce injury, increase muscle tone and burn fat.
From yoga and pilates classes to boot camp, spin and TRX, Calistoga Fit offers everything you need to keep up with your fitness routine. Recently named “Best Gym” in both the North Bay Bohemian and Nextdoor 2019 awards.
A 1500 square foot remodeled gym features new state-of-the-art equipment including an array of cardio equipment, free weights, kettlebells, squat rack as well as selectorized machines. Calistoga Fit is now also home to a brand new motion studio that boasts radiant heated floors, a bright and airy yoga studio, the latest in pilates equipment: a pilates reformer, springboard, spine barrel and pilates rings as well as TRX, boxing and aerial yoga.
Our on demand fitness portal was designed to bring a variety of workouts and classes all at your finger tips. Classes and workouts can be performed in the gym or at home based on the equipment available to you.
Resort & Hotel Fitness Program Management
Donavan's Wellness Solutions' business-to-business arm is proven at building successful and revenue generating fitness programs, efficient design layout, and enriched employee wellness programs.
The benefits of healthy lifestyles can and will impact your company; from boosting morale, increasing productivity to lowering healthcare premiums. Your employees can learn from a series of health and wellness seminars, fitness goal education as well as active participation in comprehensive fitness classes.
A home gym is more than just an accumulation of equipment — it’s the product of a well-conceived design that’s as motivating as it is functional.
Take the guesswork out of eating right. Follow a customized nutrition plan to help you fuel your day (and workouts) while supporting your fitness goals. Included is a personal daily nutrition calender, food diary analysis and Q&A support.
Whether you are looking for a healthy way to cleanse or muscle growth support, receive recommendations and order FDA approved supplements to assist you in reaching your health and fitness goals.