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Donavan's Wellness Solutions


Building A Better Lifestyle

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Donavan's Wellness Solutions


Building A Better Lifestyle

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Calistoga Fit


Fitness Center, Pilates Studio & Fitness Classes

Calistoga Fit


Fitness Center, Pilates Studio & Fitness Classes

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At Calistoga Fit we have teamed up with Calistoga's top instructors to provide residents and visitors with high quality fitness classes such as yoga, pilates, boot camp, and TRX to name a few. Visit our website to see full list of classes and schedule by clicking the button below. 

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DWS Concept


Group Fitness Classes & Private Training

DWS Concept


Group Fitness Classes & Private Training

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At DWS Concept we have partnered with the renowned Auberge du Soleil and Calistoga Ranch to bring residents and visitors results-driven private training and high quality fitness classes such as yoga, kettlebell and boot camp. Visit our website to see full list of classes and schedule by clicking the button below. 

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DWS Certified


Employee Wellness Program

DWS Certified


Employee Wellness Program

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The benefits of healthy lifestyles can and will impact your company; from boosting morale, increasing productivity to lowering healthcare premiums.   Your employees can learn from a series of health and wellness seminars, fitness goal education as well as active participation in comprehensive fitness classes.

Our DWS Certified program includes

  • Discounted DWS Membership options for all employees
  • Discounts on DWS challenges, retreats and workshops
  • Wellness talks from the best fitness professionals in the area
  • Access to our workout video library
  • Custom team building workshops and retreats
  • Weekly emails filled with workouts, recipes and fitness tips
  • Fitness & Wellness concierge
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DWS Nutrition


Fueling a Better Life

DWS Nutrition


Fueling a Better Life

Nutrition Plans

Take the guesswork out of eating right. Follow a customized nutrition plan to help you fuel your day (and workouts) while supporting your fitness goals.  Included is a personal daily nutrition calender, food diary analysis and Q&A support. 

Health Supplements

Whether you are looking for a healthy way to cleanse or muscle growth support, receive recommendations and order FDA approved supplements to assist you in reaching your health and fitness goals. 

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DWS Design


Healthy Starts At Home

DWS Design


Healthy Starts At Home

Start to Finish

A home gym is more than just an accumulation of equipment — it’s the product of a well-conceived design that’s as motivating as it is functional. Your at home facility will be created start to finish including layout, design and install to produce a gym perfectly suited to your needs. 

Refresh

Have a gym but need an update?  Refresh your workout space and routine with industry leading equipment and add a little excitement to your personal fitness center. 

Consulting

Global online consulting options are available to help you create or update your gym space.   All you need to provide is your space specifications and fitness goals. 

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Personal Training


Achieving Your Best Self 

Personal Training


Achieving Your Best Self 

Private Training

Using an innovative approach to training, each program combines traditional weight lifting techniques with pilates and prehab exercises to reduce injury, increase muscle tone and burn fat. 

Personal Training

One-on-one customized training based on your body type, fitness level, and goals.

Fitness Programs

Personalized take home exercise program customized to your specific goals and interests. Your program includes cardio and resistance workouts as well as 
instructional images of exercises and stretches.

Virtual Training

Whether you are on the road or far away take your one-on-one fitness progam with you.  Get the same great results using our virtual training program conducted via webcam or Skype.

Group Training

Take a private group training session with friends or join a bootcamp class and build bonds while reaching your fitness goals.  Find strength in numbers.

 

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Corporate Consulting


Building Healthy Productivity

Corporate Consulting


Building Healthy Productivity

DWS Certified

DWS Certified is the business-to-business arm of Donavan's Wellness Solutions. Proven at building successful and revenue generating fitness programs, efficient design layout and enriched employee wellness programs. 

Fitness Programs

Enhance your guest experience with a full scale fitness program.  From personal training, small and large fitness classes to employee hiring and training, your program will be built from start to finish. 

Fitness Center Design

Whether you have space for a small training gym or a larger fitness facility, together we will build a design that best meets your needs and budget.

 

Employee Wellness

The benefits of healthy lifestyles can and will impact your company; from boosting morale, increasing productivity to lowering healthcare premiums.   Your employees can learn from a series of health and wellness seminars, fitness goal education as well as active participation in comprehensive fitness classes. 

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About


About


DONAVAN ALMOND
CEO
CSCS, ACSM 

Donavan is one of Napa Valley's most sought after fitness professionals. As Owner and CEO of Donavan's Wellness Solutions and Calistoga Fit he provides fitness & wellness coaching, nutrition support, residential & commercial gym design, as well as consulting with award winning hotel brands.  

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Contact


Let's Get Moving

Contact


Let's Get Moving

Contact Me

Name *
Name
 

donavan@donavanswellnesssolutions.com
404-281-0031
Napa Valley