Donavan's Wellness Solutions is Napa Valley's most sought after fitness provider. With the largest network of highly trained fitness instructors, DWS provides residents and visitors with high-quality fitness classes and training through their membership programs: Calistoga Fit and DWS Concept. The DWS team also offers fitness & wellness coaching, nutrition support, residential & commercial gym design, as well as consulting with award winning hotel brands.
VOTED BEST PERSONAL TRAINER
Donavan Almond was voted Best Personal Trainer in Napa Valley by North Bay Bohemian! Donanvan and the DWS team customize programs for each individual. Training sessions are designed with innovative mindset and combines traditional weight lifting techniques with pilates and prehab exercises to reduce injury, increase muscle tone and burn fat.
From Yoga and Pilates classes to boot camp, spin and TRX, Calistoga Fit offers everything you need to keep up with your fitness routine. Owner and CEO, Donavan Almond, was named Napa Valley's Best Personal Trainer for 2018 by North Bay Bohemian, and provides Calistoga residents and visitors with a unique fitness and wellness experience in his two carefully curated locations The 1500 square foot remodeled gym features new state-of-the-art equipment including an array of cardio equipment, free weights, kettlebells, squat rack as well as selectorized machines. Calistoga Fit is now also home to a brand new motion studio that boasts radiant heated floors, a bright and airy yoga studio, the latest in Pilates equipment: a Pilates reformer, springboard, spine barrel and Pilates rings as well as TRX, boxing and aerial yoga.
At DWS Concept we have partnered with the renowned Auberge du Soleil to bring residents and visitors results-driven private training and high quality fitness classes such as yoga, kettlebell and boot camp. Visit our website to see full list of classes and schedule by clicking the button below.
Resort & Hotel Fitness Program Management
Donavan's Wellness Solutions' business-to-business arm is proven at building successful and revenue generating fitness programs, efficient design layout, and enriched employee wellness programs.
The benefits of healthy lifestyles can and will impact your company; from boosting morale, increasing productivity to lowering healthcare premiums. Your employees can learn from a series of health and wellness seminars, fitness goal education as well as active participation in comprehensive fitness classes.
A home gym is more than just an accumulation of equipment — it’s the product of a well-conceived design that’s as motivating as it is functional.
Take the guesswork out of eating right. Follow a customized nutrition plan to help you fuel your day (and workouts) while supporting your fitness goals. Included is a personal daily nutrition calender, food diary analysis and Q&A support.
Whether you are looking for a healthy way to cleanse or muscle growth support, receive recommendations and order FDA approved supplements to assist you in reaching your health and fitness goals.