Donavan's Wellness Solutions is Napa Valley's most sought after fitness provider. With the largest network of highly trained fitness instructors, DWS provides residents and visitors with high-quality fitness classes and training through their membership programs: Calistoga Fit and The Calistoga Fit App.
The DWS team also offers fitness & wellness coaching, nutrition support, residential & commercial gym design, as well as consulting with award winning hotel brands.
Voted
“Best Gym in Calistoga”
“Napa Valley’s Best Gym”
”Napa Valley’s Best Personal Trainer”
”Napa Valley’s Best Dance Studio”
& “ Napa Valley’s Best Yoga Winery Experience”
VOTED BEST TRAINING TEAM
Donavan was voted Best Personal Trainer in Napa Valley by North Bay Bohemian for the FIFTH time! He and the DWS Team won Napa’s first Best Personal Training Team award in 2023. Donavan and the DWS team customize programs for each individual. Training sessions are designed with innovative mindset and combines traditional weight lifting techniques with pilates and prehab exercises to reduce injury, increase muscle tone and burn fat.
Calistoga Fit
From yoga and pilates classes to boot camp, spin and TRX, Calistoga Fit offers everything you need to keep up with your fitness routine. Owner and CEO, Donavan Almond, 5-time Napa Valley's Best Personal Trainer and highly experienced and qualified fitness team provides Calistoga residents and visitors with a unique fitness and wellness experience in his two carefully curated locations.
The 1500 square foot remodeled gym, voted Best Gym in Napa Valley once again for the 5th straight year, features new state-of-the-art equipment including an array of cardio equipment, free weights, kettlebells, squat rack as well as selectorized machines.
Calistoga Fit is now also home to a brand new motion studio also voted Best Dance, Virtual Pilates and Virtual Yoga studio, that boasts radiant heated floors, a bright and airy yoga studio, a pilates reformer, as well as TRX, boxing and aerial yoga
Calistoga Fit App
The Calistoga Fit App gives you unlimited access to over 100 high quality fitness and mind body classes. Choose from a mix of Spin, Strength, TRX, H.I.I.T, Yoga, Pilates, Meditation, and Recovery workouts available with a single tap. Just $0.50 per day.
Resort & Hotel Fitness Program Management
Donavan's Wellness Solutions' business-to-business arm is proven at building successful and revenue generating fitness programs, efficient design layout, and enriched employee wellness programs.
DWS Certified
The benefits of healthy lifestyles can and will impact your company; from boosting morale, increasing productivity to lowering healthcare premiums. Your employees can learn from a series of health and wellness seminars, fitness goal education as well as active participation in comprehensive fitness classes.
DWS Design
A home gym is more than just an accumulation of equipment — it’s the product of a well-conceived design that’s as motivating as it is functional.
DWS Nutrition
Nutrition Plans
Take the guesswork out of eating right. Follow a customized nutrition plan to help you fuel your day (and workouts) while supporting your fitness goals. Included is a personal daily nutrition calender, food diary analysis and Q&A support.
Health Supplements
Whether you are looking for a healthy way to cleanse or muscle growth support, receive recommendations and order FDA approved supplements to assist you in reaching your health and fitness goals.
