Private Training

Results Proven. Client Recommended.

True transformation is data-driven.

The DWS x Hundred Health partnership is the ultimate biohack, combining your unique biomarkers with the expertise of our award-winning training team to build the only scientifically personalized longevity plan.

Your DWS x Hundred. Membership includes:

Turn whole-body insights into a personalized action plan to drive health improvements in your first 100 days.

• 160+ lab tests (across 2 annual visits)

• 60-Min Fitness Assesement

• 30-Min Interpreted results and Training Program Design

• In-depth InBody Scan for Lean and Fat Mass

• Personalized Supplement & Nutrition protocol

• Ongoing health tracking

• Discounts on supplements

This is not your typical 30-day program. Each Calistoga Fit recomposition program is individually developed based on your goals, fitness level and time available. Your trainer will provide one-on-one or semi-private sessions, a customized easy to follow program and guidance at every step of the way. You are not at it alone with our world class Calistoga Fit Community. If you are frustrated, not sure where to start or just looking to start a new program, our results-proven program is just for you.

Voted 8-time Napa Valley’s Best Personal Trainer

Private & Semi-Private Training includes:

• Strength & Weight Training

• Pilates Reformer

• Mobility & Yoga

Stop wishing for longevity and start engineering it.

DWS x Hundred Health partnership is the ultimate biohack,
leveraging your unique biomarker data and our award-winning team to build a plan for a life optimized for health and vitality.

Just Need the Data?

• 160+ lab tests (across 2 annual visits)

• Interpreted results

• Personalized protocol

• Ongoing health tracking

• Discounts on supplements